20101212

Ice Bike - Riding in Snow!

ICE BIKING!!!!!!!!!!!!!
Not much to write here, just watch the video instead and oogle over the photos of the trip. :)






So after getting an EXTREME workout, we can look at the heart rate monitors averages for the trip, the first one is on the way out, and the second is obviously the way back. Max HR peaked at 181.
The way outThe way back
Tear-down and regrease everything time.
VIDEO
December 12, 2010 —
Hi there! We take the bicycle out in the snow for a maximum heart-rate test and work on upper body balance and co-ordination. Oh, the weather was in the low twenties!


-WCFTW

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